43% of Workers Under 40 Are Caregivers, Impacting Retirement Savings

Published on 6/5/2026

43% of Workers Under 40 Are Caregivers, Impacting Retirement Savings

AI Summary

43% of workers under 40 are caregivers, affecting long-term retirement savings significantly. Approximately 28% of twentysomethings have made early retirement withdrawals, incurring a 10% penalty and tax implications. Median retirement savings for this age group stand at $43,000, while those in their thirties have $54,000, both below Fidelity's benchmark of saving 1x salary by age 30. The financial strain indicates a shift in savings potential and life cycle for young workers, as financial resources are diverted away from personal retirement accounts due to caregiving responsibilities.